This is a post about the concept of ‘positive psychology’ drawing on the work of Martin Seligman, and a few ways to apply the concepts to watch collecting.
Tag: positive psychology
Cynicism and watch collecting
I recently watched a TED Talk by Professor Jamil Zaki, a Stanford neuroscientist. Worth watching the talk, but I wanted to explore a few of the concepts he discussed. In particular he talked about the learnings from a study of two Brazilian fishing villages which I found particularly fascinating, and which I wanted to connect with watch collecting.
Attitude for gratitude – 3 blessings exercise
The Exercise: Tonight and every night for the next seven days, before you go to sleep, write down three things that went well and why they went well.